Well. This one wasn't exactly a piece of cake.
I did go to Longhorn Steakhouse and get a steak salad and baked potato, but since this trip was right after my Moscow, Idaho trip I was pretty tired of meat and salad. The salad was okay but the steak was really spicy. (I also think I may have insulted the waiter by asking for unsweetened iced tea!)
The supermarket selection of alternative dairy and gluten free products was extremely limited. So I settled for rice dream milk with the udi's granola I brought from home.
I'll be going back there next year a couple of times, so maybe I'll explore a little more and find a hidden jem!